logo

About us

Hoops & Gear

Tutorials

Newsletter

Classes

Media

Links

 

Hoop Fitness Class:

Monday Nights @
6:30 p.m.-7:30 p.m.

Pell City Civic Center Hwy 34 Pell City, AL 35125

$10 drop-in or $50 for six week package.

Our classes include instruction on stretching, dance & fitness moves while hooping in a relaxed atmosphere to burn 600 calories in one hour.

Benefits from Hoop Dance:

•Strengthen your core
•Increase energy
•Tone your entire body
•Increase flexibility
•Improve physical health
•Increase libido
•Improve mental health
•Reduce stress

 


We make affordable hoops for ALL body shapes and sizes.
From Travel Hoops to Glow Hoops, we create a beautiful, durable
product to meet your needs & exceed your expectations.

Performances, parties & private lessons available.
For info contact Dana 205-227-0705.